Honey is a substance that has been used for thousands of years for healing wounds. Honey is an option for wound care when you would like to have an all natural option for healing. Other antibiotics are effective for healing, […]
The trendy ketogenic diet has become popular with many people who are interested in weight loss and health maintenance. The diet was popularized in the 1920’s when it was found to be effective in treating epilepsy in patients with chronic […]
So you’ve heard of this thing called “intermittent fasting”. Supposedly it’s going to help you lose weight, but what exactly is it? How does it work? Why should you do it? Well, read on to find out! Intermittent […]
Are you Tired of Not Feeling Well? The cause could be as simple as a Vitamin Deficiency. Here we are speaking specifically about the importance of the B12 Vitamin. Read more… Vitamin B12 deficiency is well-known in medicine for its […]
Have you ever gotten yourself in a situation where you have quit smoking for perhaps 1, 2 or 3 weeks, sometimes even months or years only to find yourself crawling back to square one as it if it was a […]
I have often been asked if hypnosis for stopping smoking is indeed an effective means to kick the butt, and my reply has always been affirmative. Hypnosis, recent research has proven, affects smokers very noticeably. I recently read an article […]
You have decided for some reason that it is now the right time in your life for you to stop smoking. So you now sit around and try to decide exactly how you are going to get started. You know […]
By: Brittany Gossin IG: @Fit_Britt_Go There has been a movement in our society where everyone wants to get fit and lose weight more so than even fifteen years ago. Now people want to find quick fixes when it comes to […]
The internet is the first place many people go to get information on how to quit smoking. In fact, more than 12 million U.S. adults — a third of all smokers — turn to the internet for help quitting each […]
We love Natural Remedies. What’s not to Like? Well, when it comes to Kratom (like Marijuana) the industry is under fire. And we don’t understand why. Kratom, also known as Mitragyna Speciosa, Ketum, Thang, Krypton, Kakuam, Bark, Thom, Biak-Biak is […]
I am somebody who has managed to quit smoking, it took a lot of determination and will power, there were many periods where I was seemingly desperate and had mad cravings for just one last cigarette, however I was able […]
I was not one who thoroughly enjoyed Science in School. Especially Biology. I know. I know. Right now you cant even deal with Basic Thoughts. You’re feeling Extreme Fatigue, Foggy Brain, Anxiety, Joint pain and swelling, Skin problems, Abdominal pain […]
Improving Your Children’s Health 3 ways to take a proactive approach As a sign of the times, Millennial moms continue to lean toward proactive and preventative care when it comes to the health of their babies. A survey of more […]
Find Some Time for Yourself 5 self-care tips to improve your well-being Between hectic schedules, ever-growing to-do lists and caring for others, it can be easy to put self-care on the backburner. Committing to a healthy diet, getting adequate […]
Dandelions are weed-like flowers and grow in the wild throughout the world. They are a powerful liver and kidney cleansing food that is often overlooked, but is widely available in various locales. Dandelion greens can be eaten in salads and […]
“How to stop smoking? Hey, it’s the easiest thing in the world, I have done it a hundred times”….. So goes the hoary old joke. It brings a smile from some, a frown from the others and hacking cough from […]
5 Blood Clot Risk Factors Blood clots can affect anyone and may lead to significant health problems, but some people are at higher risk for life-threatening blood clots. One in four people worldwide die of conditions caused by blood clots, […]
A diagnosis of a chronic condition such as Crohn’s disease, ulcerative colitis, cancer, or diabetes can bring a swirl of thoughts and emotions. There may be relief at finding an explanation for bothersome symptoms, but that relief is often […]
Some people wake up each morning refreshed, bright-eyed and ready to take on the day. Others slap the snooze button repeatedly and drag themselves begrudgingly from a cocoon of blankets. Whether you embrace the morning or muddle through, there’s […]
Keeping a fitness routine while traveling can be tough, but it all starts with a coordinated effort to pack all the necessary gear, such as running shoes, headphones and chargers for all your devices. Don’t leave out DAILIES TOTAL1 ® […]
Placing an ice cube on the back of your neck helps increase vitality, improve mood, relieves headaches & migraines, strengthens the immune system, regulates the digestive system and helps you sleep better? Who knew?! Google Give us an UPVOTE […]
With so many tips and suggestions on how to stop smoking it is really easy to see why so many people really do not quit. The vast majority of people are completely confused by the entire process! What of the […]
When temperatures drop, the risk for illness, such as colds and the flu, rises. Each year, millions of Americans suffer from symptoms ranging from coughing, sneezing and congestion to aches, fevers and vomiting that can leave them feeling less than […]
Transitioning Back to Work After Baby Just when you were getting the hang of having a baby at home, it’s time to go back to work. Beyond the expected changes such as picking work tasks back up and catching up […]
Fitness trends are all around us these days especially as it relates to losing weight and fitness. Often after a holiday or a particularly terrible eating stint, people want to start a cleanse in order to flush out their systems […]
Winter can be stressful: Try these 4 tips Higher levels of stress can cause problems at work and home. But stress is not just hard on your mental well-being, it is hard on your body and can lead to many […]
You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head […]
Resources for Addressing Mental Health Challenges at Work Every year, about 1 in 5 adults in the United States experiences a mental illness and 1 in 25 lives with a serious mental illness that substantially interferes with or limits at […]
The liver is an essential detox organ, and is one of the most important organs in the body for cellular detox and overall health and wellbeing. In addition to detox the liver also manufactures and regulated hormones, creates proteins, cleanses […]
Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology change and thus enable you to stop […]
It’s been a Fun experiment creating a Blog and expressing ourselves. But the Support is just not there, and the overall expense of keeping up with it is just too much. We will be maintaining our one and only passion […]
When administered properly, antibiotics can provide essential, even lifesaving, relief to a sick child. However, antibiotics are not without risks. While they are commonly used to kill bacterial infections or prevent infections from occurring after surgery, overuse and misuse […]
The Undiscussed Medical Error 7 questions that could save your life While you may routinely hear about medical errors, it’s less common to hear about a misdiagnosis. Inaccurate or delayed medical diagnosis is a medical error many people rarely talk […]
Reiki is one of many methods that can be used to tap into limitlessness in order to bring healing to a person, place, or thing. The Reiki Master does not give their own energy to whoever they are healing. Instead, […]
The winter months bring cold and flu season, which can take a toll on your health. While flu shots and rest are common advice for prevention, a strong immune system is critical to keeping you healthy all year long. According […]
In order to manage diabetes successfully, it is important to have basic knowledge and understanding of blood sugar science. When carbohydrates are eaten they break down in the intestines into simple sugars known as monosaccharides. Monosaccharides are the basic unit […]
Frankincense has therapeutic and healing properties and if often used in aromatherapy. The stems, roots and leaves of the plant are used to make an oil, often referred to as olibanum. The plant has been used for a variety of […]
There are such a large number of quit-smoking products, literature and options available on the subject of ‘quit smoking’ that it only adds to the existing confusion of the smoker. It makes him feel that it is easier to continue […]
The Pro’s of Probiotics Many of us by now know the powerful effects of prebiotics on the gut. Studies have shown that living organisms inside our gastrointestinal tract are, at least partially, responsible for maintaining a smooth bowel and digestive […]
Occasionally, you would hear the same old stories, on how people would just quit for 1, 2 or 3 weeks/months even years, and then return to the old habit. Not only that, they will come back and smoke even more […]
